Sprints - Middle Distance - Long Distance
Hurdles - Heptathlon/Decathlon - Jumps
Pole Vault - Throws - Javelin - Top
Sprints
January 14-20, 2001
January 21-27, 2001
January 28-February 3, 2001
February 4-10, 2001
February 11-17, 2001
February 18-24, 2001
February 25-March 3, 2001
March 4-10, 2001 
March 11-17, 2001
March 18-24, 2001
March 25-31, 2001
April 1-7, 2001
April 8-14, 2001
April 15-21, 2001
April 22-28, 2001
April 29-May 5, 2001
May 6-May 12, 2001
May 13-19, 2001 
May 20-26, 2001 
Middle Distance
January 14-20, 2001
January 21-27, 2001
January 28-February 3, 2001
February 4-10, 2001
February 11-17, 2001
February 18-24, 2001
February 25-March 3, 2001
March 4-10, 2001 
March 11-17, 2001
March 18-24, 2001
March 25-31, 2001
April 1-7, 2001
April 8-14, 2001
April 15-21, 2001
April 22-28, 2001
April 29-May 5, 2001
May 6-May 12, 2001
May 13-19, 2001 
May 20-26, 2001 
Long Distance
January 14-20, 2001
January 21-27, 2001
January 28-February 3, 2001
February 4-10, 2001
February 11-17, 2001
February 18-24, 2001
February 25-March 3, 2001
March 4-10, 2001 
March 11-17, 2001
March 18-24, 2001
March 25-31, 2001
April 1-7, 2001
April 8-14, 2001
April 15-21, 2001
April 22-28, 2001
April 29-May 5, 2001
May 6-May 12, 2001
May 13-19, 2001 
May 20-26, 2001 
Sprints - Middle Distance - Long Distance
Hurdles - Heptathlon/Decathlon - Jumps
Pole Vault - Throws - Javelin - Top
Hurdles
January 14-20, 2001
January 21-27, 2001
January 28-February 3, 2001
February 4-10, 2001
February 11-17, 2001
February 18-24, 2001
February 25-March 3, 2001
March 4-10, 2001 
March 11-17, 2001
March 18-24, 2001
March 25-31, 2001
April 1-7, 2001
April 8-14, 2001
April 15-21, 2001
April 22-28, 2001
April 29-May 5, 2001
May 6-May 12, 2001
May 13-19, 2001 
May 20-26, 2001 
Heptathlon/Decathlon
January 14-20, 2001
January 21-27, 2001
January 28-February 3, 2001
February 4-10, 2001
February 11-17, 2001
February 18-24, 2001
February 25-March 3, 2001
March 4-10, 2001 
March 11-17, 2001
March 18-24, 2001
March 25-31, 2001
April 1-7, 2001
April 8-14, 2001
April 15-21, 2001
April 22-28, 2001
April 29-May 5, 2001
May 6-May 12, 2001
May 13-19, 2001 
May 20-26, 2001 
Jumps
January 14-20, 2001
January 21-27, 2001
January 28-February 3, 2001
February 4-10, 2001
February 11-17, 2001
February 18-24, 2001
February 25-March 3, 2001
March 4-10, 2001 
March 11-17, 2001
March 18-24, 2001
March 25-31, 2001
April 1-7, 2001
April 8-14, 2001
April 15-21, 2001
April 22-28, 2001
April 29-May 5, 2001
May 6-May 12, 2001
May 13-19, 2001 
May 20-26, 2001 
Sprints - Middle Distance - Long Distance
Hurdles - Heptathlon/Decathlon - Jumps
Pole Vault - Throws - Javelin - Top
Pole Vault
January 14-20, 2001
January 21-27, 2001
January 28-February 3, 2001
February 4-10, 2001
February 11-17, 2001
February 18-24, 2001
February 25-March 3, 2001
March 4-10, 2001 
March 11-17, 2001
March 18-24, 2001
March 25-31, 2001
April 1-7, 2001
April 8-14, 2001
April 15-21, 2001
April 22-28, 2001
April 29-May 5, 2001
May 6-May 12, 2001
May 13-19, 2001 
May 20-26, 2001 
Throws
Season Lifting Plan
January 14-20, 2001
January 21-27, 2001
January 28-February 3, 2001
February 4-10, 2001
February 11-17, 2001
February 18-24, 2001
February 25-March 3, 2001
March 4-10, 2001 
March 11-17, 2001
March 18-24, 2001
March 25-31, 2001
April 1-7, 2001
April 8-14, 2001
April 15-21, 2001
April 22-28, 2001
April 29-May 5, 2001
May 6-May 12, 2001
May 13-19, 2001 
May 20-26, 2001 
Javelin
Main Workout Categories
January 14-20, 2001
January 21-27, 2001
January 28-February 3, 2001
February 4-10, 2001
February 11-17, 2001
February 18-24, 2001
February 25-March 3, 2001
March 4-10, 2001 
March 11-17, 2001 
March 18-24, 2001 
March 25-31, 2001 
April 1-7, 2001 
April 8-14, 2001 
April 15-21, 2001 
April 22-28, 2001 
April 29-May 5, 2001 
May 6-May 12, 2001 
May 13-19, 2001 
May 20-26, 2001 
Sprints - Middle Distance - Long Distance
Hurdles - Heptathlon/Decathlon - Jumps
Pole Vault - Throws - Javelin - Top